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breakfasteasy

Overnight Oats

No-cook breakfast ready when you wake up

5 minutes 1 servings

Adjust servings:1

Ingredients

1 cup Rolled oats1 cup Milk1 cup Greek yogurt1 tbsp Chia seeds1 tbsp Maple syrup1 whole Banana

Nutrition Facts

Per serving (1 serving)

380kcal

Calories

16g

Protein

58g

Carbs

10g

Fat

Instructions

1
Combine oats, milk, yogurt, chia seeds, and maple syrup in a jar.
2
Stir well, cover, and refrigerate overnight (at least 6 hours).
3
In the morning, top with sliced banana.
4
Enjoy cold or microwave for 2 minutes if you prefer warm.